Monthly Kids' Fitness Focus
On this page, we provide a comprehensive monthly breakdown of our kids' focus areas at Locomote Fitness. We've mapped out the entire year, detailing what your child can expect to learn and experience month by month. Whether your child joins us at the beginning of the year or in the middle, we're ready to accommodate their needs. Our fast-paced lessons are designed to seamlessly integrate new participants at any point in the year, ensuring they catch up and thrive while enjoying the benefits of our tailored fitness programs. Discover how Locomote Fitness nurtures young minds and bodies, month by month, with flexibility for every child's journey.
Screening & Assessmen​
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Basics of
WALKing & RUNning
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Right posture
& crawling
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Balance Coordination
Proprioception
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Animal flow
RHYTHM Locomotion
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Push &
Move
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Pull &
Lift
​
Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Reaction &
Speed
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Jumping &
Landing Mechanincs
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4
Functional Cross
Training & Spinal Engine (Coil)
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Every Thursday 15:00-16:00 (Only Puppy Level)
More levels will be available soon​
Total Sessions: 4